Best Vitamins for Recovering Drug Addicts

People who live with alcohol use disorder may develop a range of symptoms if they stop drinking suddenly. They may also experience vitamin deficiencies, as alcohol impairs the body’s ability to absorb vitamins and nutrients.

Rest assured that there are compounds from each of these categories that work incredibly well for alleviating alcohol withdrawals and restoring healthy body chemistry. B vitamins supplementation may cause yellowing of urine, but this does not pose any health risk.

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IV banana bags typically contain thiamine , folate , magnesium, and a multivitamin dissolved in saline or dextrose. vitamins for recovering alcoholics They receive the banana bags moniker from the yellow hue that the thiamine and multivitamin lend to the solution.

To correct this deficiency, L-glutamine is used as a supplement under professional supervision during healing and recovery. Because cocaine withdrawal typically includes severe fatigue, B vitamins are commonly supplemented as well. Not only do B vitamins give you energy, but they are also essential for the production of neurotransmitters in the brain. And in the case of alcoholism, alcohol is known to deplete zinc from the body.

Vitamin C

They can also evaluate the person’s drinking patterns and overall health and work together to craft a treatment plan. Many treatment protocols for AWS involve supportive care as the person withdraws to ease the discomfort of the symptoms.

B vitamins – especially niacin supplements – have cleansing properties that help to quickly remove toxins introduced during drug use. Taking any of these vitamins helps bring your body to a normal, more regular state. Food Rich in Amino Acids – High-protein foods will boost your amino acids, so try foods like lean red meats, poultry, and seafood. Eggs and dairy products are excellent sources as well, and there are also plant-based sources of protein such as quinoa, tofu, beans, and seeds. DL-Phenylalanine – Helps the body to use endorphins, the body’s natural pain killers.

Anemia and Neurological Symptoms

Many people who struggle with their drinking don’t have enough L-glutamine in their systems. Adding this supplement can help boost mood in recovery and reduce withdrawal symptoms. Recovery success must include support meetings, family involvement and possibly therapy and prescription medication. The role of proper diet and vitamin supplementation should not be discounted, however. Consider changing your diet to include foods that contain B vitamins and supplement with a B-complex vitamin 45.

They are found primarily in fish and are necessary for the normal functioning of your brain and nervous system . Theanine is available in this anti-anxiety supplement, along with a number of other natural compounds that have helped me manage my anxiety over the years. According to the research, it’s particularly helpful when it comes to withdrawal from nicotine and opioids . The commonly-prescribed antidepressant Wellbutrin https://ecosoberhouse.com/ is anticholinergic, meaning it inhibits the physiological action of acetylcholine. I took it for multiple years, and I experienced gradual cognitive decline during that time. This is because they address the psychological aspects of addiction without considering the physical aspects of the disease. Perhaps that’s alcohol, cigarettes, cannabis or harder substances like cocaine, heroin, methamphetamines.

If you or a loved one is struggling with drug or alcohol addiction we can help.

For others, it means really seeing the connection between our anxiety and depression and the way we eat and drink. Alcohol addiction is difficult to stop without professional help. Inpatient programs offer healthcare, mental health support, behavioral implementations, and supportive activities. These vitamins serve many functions, including supporting liver health, reducing cravings, and cleansing the body of toxins. And eating a healthy and balanced diet will naturally include many of these nutrients.

• It’s also good to refer to a few months later to check what’s improved.
• These supplements may be given for the initial 3–5 days of alcohol withdrawal, because the person is experiencing issues with nutrient absorption and not be getting enough of these vitamins.
• These are the opposite of what you want when you’re already facing withdrawal symptoms.
• As we’ve covered recently, nutrition in recovery can play a huge role in helping your system bounce back.
• Various studies have confirmed that individuals with the alcoholic liver disease have low levels of B1, B6, B12 and folate.
• Remind yourself that your body has suffered some damage due to the alcohol and will need time and consistency from you to regain optimal health.